British Association of Cardiac Prevention and Rehabilitation Qualified since 2005.
Designed to safely reintroduce exercise under the expert guidance of The Chapel founder Alex Minors. Our certified and registered instructor with the British Association of Cardiac Prevention and Rehabilitation will guide you through a safe reintroduction to exercise
If you have been diagnosed with a heart condition or had a cardiac intervention such as a stent, myocardial infarction (heart attack) then this is the programme for you. NHS patients are often referred into a Phase III programme which operates at a hospital. Phase IV follows on from this. If - like the majority of our guests - your treatment has gone back into the private system than you may not be aware of cardiac rehabilitation and the instrumental role this plays in the safe return to exercise.
This programme is as much educational as it is physical. Exercising post intervention is a very specialist area - by the end of the programme you will know how to train safely and the signs to look for should anything need further investigation.
Your programme includes:
Medical Body Composition Analysis
Core Strength Analysis
8 Personal Training Sessions
Follow up Consultation