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Explore our Exclusive Packages

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Step 1
New Guest Registration & Consultation

To access our exclusive packages and subscriptions, all new guests must complete a Registration with Consultation. 

Your 90 minute Consultation with Founder, Alex Minors, includes:

Medical Body Composition Analysis

Blood Pressure Check

Postural Assessment

Core Strength Analysis

Physical Activity Readiness Questionnaire

Goal Setting

£200

Step 2
Choose a Package, Subscription or Pay As You Go

Scroll down for our full range

Personal Training Session

Pay As You Go

Our Personal Training pay-as-you-go sessions are for guests who have completed a consultation and wish to just book in to suit their schedule without any commitment. This is the simplest way to start training at The Chapel. 

£85 per Personal Training Session

50 minutes 

 

Change Shape

...explore our Get in Shape Packages

“The distance between who I am and who I want to be is only separated by what I do.”

Stone & Tone Package

5 Weeks

Lose weight, tone up and feel amazing in just 5 short weeks. Our programme has run for almost 20 years and provides a complete insight into sustainable weight-loss. 

Your package includes:

  • Medical Body Composition Analysis with Report

  • Weekly Body Composition Tracking

  • Healthy Eating Plan

  • Core Strength Analysis

  • Postural Assessment

  • 5 Weeks Photo Food Diary Support

  • 10 Personal Training Sessions at The Chapel (1-to-1).

  • Final Consultation & Comparative Composition Report

£976

Children & Teens

Bespoke

At The Chapel, we train many children and teens for a wide variety of reasons. In addition to general fitness, performance, injury recovery and confidence building , we also work regularly to help with safe and sustainable weight-loss. A sensitive area, we work closely with parents to provide effective