Body Transformation Package

Transform your body in just 10 weeks with visible & measurable improvements in your body composition, tone, core strength and overall fitness. Our sustainable Body Transformation programme enables guests to comfortably lose to 2-3 stones /15-20kg over the duration of the programme. Not all guests joining wish to lose as much and some wish to lose more; the programme offers the opportunity to completely transform your body and health. Guests range from local families and professional to the English National Ballet.  
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Your package includes:
Medical Body Composition Analysis with Report
Weekly Body Composition Tracking
Healthy Eating Plan
Core Strength Analysis
Postural Assessment
10 Weeks Photo Food Diary Support
30 Personal Training Sessions at The Chapel (1-to-1).
Final Consultation & Comparative Composition Report