Lose a stone in just 5 weeks & start to look good,  feel stronger and get back in control.  A results orientated training package guaranteed to create visible, measurable results.


Receive an entirely bespoke eating guide based upon your Medical Body Composition Analysis and Metabolic Test to ensure you reach your potential over the 5 week period. 



  • Consultation with Medical Body Composition Analysis

  • Metabolic Test with Nutritional Assessment & Healthy Eating Plan

  • 10 Personal Training Session in our Luxury Private Gymnasium

  • Weekly Composition Assessment

  • Final Analysis

Book a FREE informal chat with Head Consultant Alex Minors to learn more. 

Stone & Tone

  • Web-Site purchases may be refunded to the Customer in full within 14 days of the purchase date. This is on the basis that the purchased service has not commenced nor has an appointment been made and cancelled after the required notice period. (notification by 10am the day before a booking or for a Monday appointment by 10am on the preceeding Friday). After 14 days all Vouchers are non-refundable and the purchased service must be booked and completed within 1 year of the original purchase date.